skip to navigation
Pampers® Village a place to grow
Welcome! Join now or Log in
More helpful answers sent to your inbox
Get great Pampers articles in personalized emails.

Baby Sleep Solutions: From 7 to 9 Months

0   people commented
on this article


If your baby isn’t sleeping well, you’re probably not getting much shut-eye either. Luckily, at 7 to 9 months, many babies tend to sleep in longer stretches than they did as newborns. But if getting your little one to fall asleep seems to be a regular battle (or if middle-of-the-night cries have you frequently bolting out of bed), it may be time to reevaluate your child’s bedtime patterns. Here, some baby sleep solutions that will help everyone sleep soundly.

Keep bedtime routines consistent

Babies with a nightly bedtime routine sleep better, so consider establishing a relaxing ritual and sticking to it. Keep your evening games quiet and calm, and then transition into your bedtime activities. You could give your baby a bath, read a book, sing lullabies, or flip through a family photo album.

Whatever you choose, do the same things in the same order every night. Always save your baby's favorite activity till the end. (Hint: This bedtime routine is a great way for busy moms to wind down, too!)



Member comments

You might also like

0   people commented
on this article
A sleeping baby is a welcome sight for a new mom, but are you sure that your little one's sleeping environment is safe and well equipped for baby sleep? Learn three ways to ensure you both have restful nights.
Read Top Tips for a Safe Night’s Sleep
14   people commented
on this article
Whether you're a new parent or an old pro, you probably wonder from time to time if your baby is getting enough sleep. (You know you're not getting enough!) Check out these handy age-based sleep guidelines.
Read Baby Sleep Patterns