skip to navigation
Pampers® Village a place to grow
Welcome! Join now or Log in
More helpful answers sent to your inbox
Get great Pampers articles in personalized emails.

Kid-Friendly Meals

0   people commented
on this article
Read bio Hide bio Hide

For most toddlers, one good meal (usually breakfast), two smaller meals, and two or three nutritious snacks each day is fine. Need suggestions for that one "good" meal? Try these samples from The Yale Guide to Children's Nutrition:

- 1 cup of fortified cereal
- 1 cup of whole milk
- 1/2 banana
- 1 slice of whole-wheat toast with margarine

- 1 cup of pasta with grated Parmesan cheese and just a little bit of spaghetti sauce — too much could upset your child's stomach
- 1/4 to 1/2 cup of white chicken meat, cut up
- 1/2 cup of whole green beans, cooked
- 1 cup of whole milk



Member comments

I'm shocked at the recommendation to serve children margarine. There are many other healthy options ..

You might also like

A soft and strong wipe for a refreshing clean

Find out about Pampers® Natural Clean Wipes
Pampers® Natural Clean Wipes