Q&A:
Do I need to wait before trying to conceive if I've just gone off the pill?

1 people commented
on this article

Answered by Margaret Freda Ed.D., R.N., C.H.E.S., F.A.A.N.

Meet our authors

"I've been a professional nurse working with pregnant women and parenting families since 1966," says Margaret Comerford Freda. "Pregnant women and parents need to know as much as possible about their own health and that of their children."

Margaret Comerford Freda, Ed.D., R.N., C.H.E.S., F.A.A.N., is a Professor in the Department of Obstetrics &; Gynecology and Women's Health, Albert Einstein College of Medicine, Montefiore Medical Center, Bronx, New York, and also serves as Director of Patient Education Programs for that department. Since 1993, Dr. Freda has been the Consultant for Nursing at the National March of Dimes Birth Defects Foundation and the Chair of the National March of Dimes Nurse Advisory Council. In addition, Dr. Freda serves as the editor of MCN, The American Journal of Maternal Child Nursing.

Dr. Freda received her Master's Degree in Nursing from New York University and her doctorate in Health Education from Columbia University. She has worked in women's health for her entire professional career. Dr. Freda has published 50 research articles in professional journals, and is a frequently invited speaker at nursing and medical conferences. She has written two books: Perinatal Patient Education, published by Lippincott Williams &; Wilkins, and Miscarriage After Infertility, published by Fairview Press, written with her daughter Carrie Semelsberger, who is also a nurse.

Dr. Freda has received several noteworthy awards, such as the Distinguished Professional Service Award and the First National Award for Excellence in Nursing Research from the Association of Women's Health, Obstetric and Neonatal Nurses (AWHONN), the Woman of Distinction Award and the Maternal Child Nurse of the Year Award from the March of Dimes, the Patient Care Award for Excellence in Patient Education from the American Academy of Family Physicians, the Research Recognition Award from Molloy College, and several Outstanding Research Paper awards at national conferences. She serves on the Scientific Advisory Council for the March of Dimes, and was selected to serve on the Select Panel of the Centers for Disease Control to advise on prenatal health. Dr. Freda has developed patient education booklets and videotapes that are now distributed nationally.

Dr. Freda has been married for four decades. She has two daughters, two sons-in-law, three grandsons, and a granddaughter.

Read bio Hide bio Hide

Question

I have been taking the pill for seven years. I have recently stopped since my partner and I feel ready to have a baby. I heard that I had to wait three months before trying to get pregnant, to make my eggs stronger. Is this true?

Answer

No, this is not true. You can start trying to conceive as soon as you go off the pills. The three-month period comes in because it might take three months, or even up to a year, to actually become pregnant. Please remember to take 0.4 mg. of folic acid every single day while you are trying to become pregnant (you can get that amount in a multi-vitamin -- check the label to be sure it has that much). Taking folic acid, a B vitamin, has been shown to reduce the chances of having a baby with spina bifida (a birth defect) by more than 30 percent. Take folic acid every single day, since you have to have it in your system when you become pregnant, and for the whole beginning of pregnancy. Good luck!