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Features
Nutrition

Article: 
Eating for Two: Nutritional Guidelines in Pregnancy 
When you're pregnant, your eating habits become more important than ever. They affect... Read This Article
Nutrition

Recipes: 
Classic Monte Cristo Sandwiches 
These couldn't be easier to make, especially if your child helps. And they're... View This Recipe
Nutrition

Recipes: 
Tomato Polenta Pizza 
For dinner tonight, why not make homemade pizza that is delicious and... View This Recipe
ArticlesArticles(13)

Expert Q&A: 
What are the risks, to me and my baby, of drinking soda when I'm pregnant? 
 By Margaret Freda, Ed.D., R.N., C.H.E.S., F.A.A.N. What are the risks, to me and... Read This Q&A

Expert Q&A: 
Is it safe to continue breastfeeding while I'm pregnant? 
 By Margaret Freda, Ed.D., R.N., C.H.E.S., F.A.A.N. Is it safe to continue... Read This Q&A

Expert Q&A: 
How can I maintain a healthy diet when fruits and vegetables make me gag? 
 By Margaret Freda, Ed.D., R.N., C.H.E.S., F.A.A.N. I am five months pregnant and... Read This Q&A
Recipes(18)

Honey-Crusted Chicken : 
By Laura Riley, M.D. and Stacey Nelson, M.S., R.D., L.D.N.  It's hard to believe that something this yummy is so easy to prepare....View This Recipe

Taco Spaghetti : 
By Laura Riley, M.D. and Stacey Nelson, M.S., R.D., L.D.N.  You can't lose with a hearty make-ahead-and-freeze...View This Recipe

Chicken Tetrazzini : 
By Laura Riley, M.D. and Stacey Nelson, M.S., R.D., L.D.N.  Serving this satisfying dish is a great way to ensure that everyone in the...View This Recipe