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First Steps

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Suzanne Dixon
By: Suzanne Dixon, M.D., M.P.H.

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At some point near the beginning of their second year, most babies take their first steps and officially become toddlers. This independent mobility opens up a whole new world to a child.

But the period of time before your child takes her first steps might not be so much fun for you. Just before they walk, toddlers-to-be often start waking up at night every four hours or so. Try not to become frustrated by the break in routine — the big achievement your child is preparing for will be worth it. Similarly, don't be surprised or upset if she screams whenever you walk away from her. She wants to be the one on her feet. All this turbulence is stirred up by your child's new goal — to achieve independence.

How your child goes about walking will tell you a lot about her personality. Is she thoughtful and cautious? A bit bold and reckless? No matter how she goes about it, once she's up, she's gone! That joy of accomplishment propels her from dawn to dusk and then some — you'll be on the run just to keep up. Watch her try to manage walking up an incline or negotiating a different surface, like grass. It's all new and exciting for both of you.

FYI: Your child will need simple soft shoes when walking outside or on a rough surface. Otherwise barefoot is best.



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    Schoenys team
    (Oregon City, UNITED STATES)
    Updated 02/08/12 - 03:05 p.m.
    My girl will be 1 tomorrow. She's just started taking a few little steps but isn't fully on her own yet. She's been sleeping through the night from about 8wks old and only wakes up when she's in a growth spurt. This is from a "sleep,wake, feed" cycle we've had her on this entire year. She takes good naps unless she thinks she's missing out on fun then no nap;) and she sleeps a minimum of 12hours a night so it is possible but takes a lot of consistancy in routine. This article is good to know about the possibility of more interrupted sleep but haven't noticed this yet.
    pjlapuente
    (ewa beach, UNITED STATES)
    Updated 02/08/12 - 01:04 p.m.
    My son tomorrow turn 1 years old.since he walked back in 2 months he don't sleep or nap during the day time,he just wanted walk and walk and play and play.non stop busy his hand.I am wondering if something wrong because he don't take a nap,but thanks to God he is healthy.yeah,during the night time he's awake many times too,looking for my nene,I still breastfeed him.need help,it is still good i still breasted him even 1 year old?
    luizasaari
    (East Amherst, UNITED STATES)
    Updated 01/06/12 - 11:42 a.m.
    My son turn 1 this week. He slept through the night (i consider that 8 or more hours straight) only about 4-5 times. However, he also had 2 nights of 10 hours straight and both those were with last 2 weeks AFTER he walks independently... Walking exhausts them, he moves non stop all day long, he is very busy and i truly can say he has never slept better. Momma1111: Yes, he has a little blanky he cuddles with and two favorite stuffed toys also.. it really helps! :) (my son never slept more than 4-5 hrs a day also.. since 9 months we established a nap time routine of finally two, rarely long naps - not cat naps, but he's not a sleeper.. AM one is about 1 hour to 1 1/2, PM one is about 30-40mins. YES, that's all that he sleeps in the daytime at one years old!! To Sarah Marie: my son at one, still drinks one 8oz bottle every night (except the few he slept right through!) .. But if i give him a bottle when he wakes up, say at 12, he goes right til 7am, if i dont... he wakes up throughout the night consistently.. tried the water.. he loves water - during the day - it has no calories, and he knows taht - as it never works. I'm with you.. i still get up at night.. (dont nurse anymore, but you are so patient, when my son got his teeth i stopped! and we have ROUTINE daily. Book time with daddy, bath, warm bottle, bedtime. It gets better, I can reassure you. (ALL children are different too but eventually EVERY mom i ever spoke with told me it gets better)! :)
    vivasuzi
    (Livonia, UNITED STATES)
    Updated 01/04/12 - 10:46 a.m.
    This is so interesting! My baby woke up a lot the past few weeks, and also stopped napping as well. We thought it was because the holidays got her off schedule, or because she was a little sick. However she also took her first steps just about a week ago. It all adds up now! She can't sleep because she wants to walk :)
    sarahmariemom
    (Independence, UNITED STATES)
    Updated 12/14/11 - 04:23 p.m.
    Lots of sleep struggles on this board. :( My little boy is almost 1, and he nurses once a night most nights. But we went from ridiculous nights to this, and I'm fine with it. We tried a strategy that worked beautifully... if anyone would like to read about it, I've blogged about it here: http://coddledlittlelife.blogspot.com/2011/04/i-put-away-bassinet-today.html Hope it helps somebody!
    momma1111
    (Dalton, UNITED STATES)
    Updated 12/09/11 - 10:22 a.m.
    @Jackie5140, consistency is the key. At about 1-2 months my son never slept more than 4-6 hours a day, no exaggeration. We were completely exhausted, long story short, we thought he had colic at first figured out that it was acid reflux and he got on medicine. Around the same time we started a routine with bathing him at night, reading a story and putting him to bed. I began working so now he gets baths during the day but I never let him rely on anything him to go to sleep. I've never had to rock him or give him a bottle. Most of the time he just goes to sleep. He does however sleep with a stuffed animal and cuddles with that. I think that's worth a shot because it helps them feel secure. My son also has a night light. Hope you find a solution and it might be terrible for a while trying to change it but it will be worth it in the long run!! Now my son never sleeps for less than 8 hours at night!
    dbglowa
    (Hoffman Estates, UNITED STATES)
    Updated 12/08/11 - 09:29 p.m.
    My daughter turns 1 on Saturday the 10th. She has been walking for about a month but still crawls for the long distances because it is faster for her. She was always really good about going to sleep and sleeping thru the night. Then about two months ago she started going to be and waking up about 2 hours later and staying awake for two hours. She is past that but then she would not go to sleep regularly. We thought it was teething but it was her training us. She doesn't really cry but hyperventilates. We started about a week ago based on advice from another mom of letting her cry. The first night or two she screamed and we went in laid her back down and walked away. She did this for 30 minutes then after a couple nights it was 20 minutes. Exactly a week later she is fine and goes to sleep with only a little fussing. However if she is hungry she will not go to sleep and if she has had too long a naps during the day she wont sleep. Try to shorten the naps during the day and see if that helps.
    Jackie5140
    (Dover, UNITED STATES)
    Updated 12/01/11 - 10:43 p.m.
    RE: 11222010 , same here! my daughter turns 1 tomorrow. she has NEVER slept through the night. I can't let her cry it out. As soon as I leave her in the crib (no matter how sleepy she is) she stands up, starts SCREAMING, and after about one or two minutes she starts banging her head against the railing and trying to get her legs through the stiles. I tried "the no-cry sleep solution" by Pantley. That helped. But, still no sleep through the night. For the past 6 months or so I have spent 20 mins rocking her to sleep 3 times a day. The past few weeks it has taken 45 mins - 1 hour of rocking until I can put her down. I am pregnant now and terrified that I will have 2 children waking up all night at the same time. HELP!!!
    jknapp34
    (Rochester, UNITED STATES)
    Updated 11/30/11 - 12:28 p.m.
    My daughter just turned one 2 days ago and has been walking on her own for about a week. We were dealing with the waking here and there for the past month, but if you stick to the routine of letting them cry it out or going into their room and rubbing there back and shushing them, they can get back to sleep with feeding and soon can get back to sleep on their own without your help. She sleeps from 8pm to 7 or 8am every night!
    11222010
    (Everett, UNITED STATES)
    Updated 11/24/11 - 02:56 a.m.
    My daughter is one and has been walking since she was nine months and a week... And she has never slept through the night... I have had to Co sleep with her because she cries like she is dying even when I put her in her crib that is right by my bed... I mean she sleeps a little better now, but it has to be right up against me.. Any moms with this issue?? I try to let her cry it out bit she cries so hard that she starts to gag... This 1st year has been sleepless in Seattle
    Shandra26
    (Mount Union, UNITED STATES)
    Updated 11/10/11 - 08:16 a.m.
    My daughter will be 1 in a week and she too wakes up every night once or twice to nurse, this article helps explain a little bit more, but I think I really need to stop nursing at night all together.
    flore06
    (Santa Monica, UNITED STATES)
    Updated 11/04/11 - 10:32 p.m.
    My daughter just turned 1 last week, and up until 2 weeks ago, she was waking up every 2-3 hours to be nursed back to sleep! I finally took my doctor's and sister's advice and stopped nursing her at night. It took 2 nights of her crying and me having to lay her down and rub her back. Now she sleeps all night or wakes up 1 time during the night.
    MYCUTIEPIE0
    (HAINES CITY, UNITED STATES)
    Updated 11/02/11 - 04:00 p.m.
    My son has YET to sleep thru the night. Since he was born, he has woken up ever 3 hours or so for a bottle. (tips or suggestions anyone?) He has started taking a step or three when he feels safe. Recently, he has started waking super early and doesn't want to go back to sleep!!!
    sadiesmommy108
    (Columbia Cross Roads, UNITED STATES)
    Updated 10/06/11 - 08:15 a.m.
    wow! i had no idea thats why she was waking up so much at night the past week or so!! she just started walking yesterday!
    Rush2Nags
    (Watertown, UNITED STATES)
    Updated 10/05/11 - 10:30 a.m.
    This article clears a lot of questions for me too!!! Lately, my almost 1 yr old son has been waking up quite a bit and simply refuses to go back to sleep, or yells bloody murder when I put him back in his crib. I sincerely hope this will be a short, temporary phase and he will get back to sleeping through the night soon!
    bncoman
    (virginia beach, UNITED STATES)
    Updated 09/14/11 - 11:59 a.m.
    my baby started walking at 9 months, and was waking up all the time. I didn't know why until i readthis
    ESullens
    (Grover, UNITED STATES)
    Updated 07/12/11 - 05:01 p.m.
    Wish I had read this a couple months ago. My son started walking at 10 months and waking up again during the night. Thankfully it didn't last long.
    QuirkyKnitter
    (Hightstown, UNITED STATES)
    Updated 06/29/11 - 07:59 a.m.
    I had no idea about the night waking, and that's exactly what happened with our daughter! I felt so frustrated because she'd been sleeping so well! I'm happy to report that now she's been on her feet a full month, her routine has settled back down and she now sleeps straight through from 9 pm until 7 am!
    mrs.landrum
    (lawton, UNITED STATES)
    Updated 06/16/11 - 02:27 p.m.
    Good to know! My son turned one year on Tuesday! He started walking about a month ago and he is everywhere! He's more on the a bit reckless and bold side. He tried walking up an incline the other day and then down! He is doing so well but I had no idea he would start waking up in the middle of the night and have been trying to figure out what was going on! Glad I came across this!!
    shanesmommy0615
    (Tampa, UNITED STATES)
    Updated 06/12/11 - 09:48 p.m.
    Wow that is interesting. my son is going to be 1 in a few days and has been waking up during the night for the last couple weeks. i had no idea that had anything to do with it!
    andreaehawk
    (Tracy, UNITED STATES)
    Updated 06/01/11 - 03:03 p.m.
    i had no idea! so glad I came across this article. My son's bday is today (just turned one year old!!) :) He started taking steps here and there about a month ago (not officially walking yet though) and since then has also been periodically waking up at the oddest times of the night! I was so confused "why now?" now it makes sense :) good information !!
    virogirl
    (Princeton, UNITED STATES)
    Updated 05/25/11 - 01:52 p.m.
    Oh thank heavens I stumbled on this today. The last few nights my 11month old has been waking up. I could not figure it out. She has started taking little steps around but now I'll keep a sharper look out for full fledged walking.
    leaf08
    (Sugar Grove, UNITED STATES)
    Updated 05/18/11 - 12:16 a.m.
    Thank you for this information. The timing could not be better. Our daughter just turned a year old (5-15) and is desperately trying to figure out how to walk on her own. She is quite the furniture surfer. Going to bed has become a bit of a struggle again. Thank you for allowing me to see that it's part of the process.
    mytigerlily
    (Philadelphia, UNITED STATES)
    Updated 05/05/11 - 07:25 a.m.
    oh, i am glad i bumped into this blurb. my child is not taking steps yet but if/when she starts waking up i'll know why! thank you.
    bethrina
    (apollo beach, UNITED STATES)
    Updated 04/27/11 - 08:25 p.m.
    omg! i thought i was going back to the sleepless nights! thank God ireally hope it's just a phase coz we took a month long vacation overseas and maybe it's jet lag too.. it's hard to put her down without a struggle either.. it's really comforting to know that every baby go thru this.
    sugaloo
    (Blackduck, UNITED STATES)
    Updated 04/14/11 - 01:41 p.m.
    This is soo good to know. my daughter has been walking for over a week now and yes she too is waking up thru night but also is not going to bed w/out a struggle. just turned a year today(4-14) & is crusing all over. huh. who wouldve thunk that is why!!!
    MomtoELF
    (Kansasville, UNITED STATES)
    Updated 04/14/11 - 07:59 a.m.
    I just happened to read this little blurp this morning and I am so glad I did! My daughter took 3 steps on Monday and since then she has been waking up every few hours like she is a newborn again. I am glad to know that this is 'normal' at this time in her life and I can now look forward to her walking and better understand what she might be going through. Thanks so much for the info!
    Twingle Mom
    (Suwanee, UNITED STATES)
    Updated 03/23/11 - 03:01 p.m.
    Yep, twin boys are now both waking every 4-5 hours and one gets very upset when I walk by him. I can and can't wait for them to be walking. We are in some serious trouble then!!

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