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Expert Q&A:
How can I build up my 22-month-old's immune system?

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Suzanne Dixon
Answered by Suzanne Dixon M.D., M.P.H.
"There is nothing so amazing as the development of a child," says Suzanne Dixon, M.D., a behavioral and developmental pediatrician who was one of the founding members of the Pampers Parenting Network. "Every day is a new adventure when you have a child around you. I never get tired of learning from the children who have been a part of my life, professionally and personally."Suzanne Dixon, M.D., M.P.H., was born and raised in Minnesota and graduated from the University of Minnesota, School of Medicine. She did her pediatric training at Massachusetts General Hospital in Boston and then completed a fellowship in Child Development at Boston's Children's Hospital. Dr. Dixon joined the faculty at the University of California, San Diego, and did patient care, teaching, and research for 20 years. She ran a large newborn service, performed research in early child development, and was involved in many community outreach activities in maternal child health. Throughout her entire professional life she has maintained an interest in cross-cultural activities, living and working in many parts of the world, including Mexico, India, Kenya, Indonesia, and several countries from the former U.S.S.R. Dr. Dixon is the author of numerous research articles, review articles, and textbook chapters in pediatrics, child and family development, and public health. Her textbook, written with Dr. Martin Stein, Encounters With Children: Pediatric Behavior and Development, has become a classic in child health education and is in its fourth edition. She is Editor in Chief of the Journal of Developmental and Behavioral Pediatrics, an international journal of high standing in the professional world. She also has served as an associate editor for Infant Mental Health and currently reviews for several major pediatric journals. Dr. Dixon is a fellow of the American Academy of Pediatrics and served in national positions in that organization. She is a member of the Society for Pediatric Research, the Society for Research in Child Development, the American Public Health Association, and the Executive Council of the Society for Developmental and Behavioral Pediatrics. She serves as consultant to several national and international organizations and has received an award from Healthy Mothers, Healthy Babies.Dr. Dixon continues to lecture and consult worldwide on aspects of maternal, child, and family health. She practices behavioral and developmental pediatrics in Montana and works with local advocacy groups on education and women''s health. Dr. Dixon has been married for over 30 years and has three sons. She and her husband travel frequently, are outdoor enthusiasts, and enjoy being amateur anthropologists.
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Question


My 22-month-old has begun to go to a day care center. I've heard that kids get sick a lot during the first year of close contact with other kids. To boost her immune system, I started to give her deodorized garlic tablets, but then I got concerned about other ingredients and whether they are safe to give to a baby. They are: dicalcium phosphate, microcrystalline cellulose, vegetable stearic acid, croscarmellose sodium, vegetable magnesium stearate, and colloidal silicon dioxide. And do you have any other ideas on how to boost a baby's immune system?

Answer


Your own health care provider or pharmacist has references dealing with nonprescription medicine, so check with one of them. Nonprescription medicines, including some labeled "natural," can be quite harmful. The minerals you list, such as calcium and magnesium, may be harmful, although I couldn't know for sure without knowing the amounts. The other filler ingredients may prevent absorption of the nutrients in her regular diet.I'd stop giving the tablets to her as there is no proven benefit and there is potential harm. In general, it's not good to give children medicine designed for adults. I'd throw it out or take it yourself if you wish. A good balanced diet with lots of vitamin C, very good handwashing by the day care staff, and careful diaper changing at the center are the proven ways to minimize disease transmission. But no matter how careful everyone is, your child will face more illnesses in that first year. The good news is that she will thereby build immunity that will help her get through the next several years.

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lemon and honey
My pediatrician recommended I try giving my 15month old a little lemon juice and honey mixed in his ..

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