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Expert Q&A:
Is it bad to give chocolate to an 8-month-old?

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Loraine Stern
Answered by Loraine Stern M.D.
"I adore children and being a pediatrician because of all the hugging and laughing that we do," say Loraine Stern, M.D. 

Loraine Stern, M.D., clinical professor of pediatrics at U.C.L.A., has been in private pediatric practice for 35 years. Dr. Stern wrote for Woman's Day magazine from 1986 to 2005. She is a former editor of and contributor to Healthy Kids magazine. She has published two books on child care and has edited a book about pediatric nutrition for the American Academy of Pediatrics. A spokesperson for children and families, Dr. Stern has appeared on national networks and programs such as CNN, The Today Show, and Good Morning America.

Dr. Stern has two stepchildren but no animals or even green plants.


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Question


Is it bad to give chocolate to an 8-month-old?

Answer


You are reading an answer from a woman who thinks that life without chocolate is not worth living and who wants chocolate to be declared an essential food group or at least to have it included in vegetables (it does come from a bean). Nevertheless, chocolate probably should not be given to infants under 1 year, although I am not aware of any official pronouncements about this.

First of all, chocolate contains a small amount of caffeine. This quantity does not affect most adults but can cause irritability or restlessness in small children. The sugar content is high as well and can add to the effect. In addition, we advise avoiding foods that can cause allergic reactions for the first year of life. In chemical terms, chocolate is an extremely complex food with many components, increasing the risk that a child may react to one of them.

It would be best that you wait until her first birthday and then let her make a mess out of chocolate frosting while you take pictures.
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