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Make Time for Fitness on a Time-Crunched Schedule

Make Time for Fitness on a Time-Crunched Schedule

You know you need to exercise — you're feeling out of shape and out of sorts. The problem is finding the time. Check out some smart strategies for fitting in a fitness routine.
Runaway Emotions

Runaway Emotions

Pregnancy is a very emotional experience. And for many women, the emotions and mood swings are just as challenging as the physical symptoms. Find out what makes pregnancy such an emotional time.
Labor Support and the Role of Doulas

Labor Support and the Role of Doulas

Your due date is coming up soon — so exciting. Have you thought about having someone support you during labor? One option is to hire a doula, a labor support professional, to help meet your needs. Learn more about the role of doulas.
How to Make New Mom Friends

How to Make New Mom Friends

If you're a new mom (or will be very soon!), you're probably eager to develop close friendships with other moms who understand what you’re going through. Pick up some tips on finding mommy friends.
New Exercisers? Get Walking When You're Pregnant

New Exercisers? Get Walking When You're Pregnant

Time to put aside those excuses, lace up your shoes, and start walking — a great form of exercise during pregnancy. Find out how to begin your own walking fitness program.
Between Babies: Take Three Steps Now for a Healthy Pregnancy Later

Between Babies: Take Three Steps Now for a Healthy Pregnancy Later

You may not be planning to have another baby right now. But there are some simple, commonsense steps you can take now that can help get you set for when you are ready to become pregnant again. Find out more.
Healing After Childbirth

Healing After Childbirth

After the excitement — and the hard work! — of giving birth to your baby, it's time for your body to rest and recover. Find out more about the healing process.
Pregnancy Diet Tips

Pregnancy Diet Tips

Eating nutrient-packed foods when expecting is a must for your growing body and can help support your baby’s development. Check out this list of menu must-haves.
Chest and Shoulder Stretches for Pregnancy

Chest and Shoulder Stretches for Pregnancy

That ever-growing baby bump can put quite a strain on your chest and shoulder muscles. Check out these safe and easy stretching exercises that target these areas.
How can I maintain a healthy diet when fruits and vegetables make me gag?

How can I maintain a healthy diet when fruits and vegetables make me gag?

Q: I am five months pregnant and am worried about the way I eat. I don't eat fruits or vegetables because they literally trigger my gag reflex. Help me!
Updating Your Shots

Updating Your Shots

Your toddler isn't the only one who needs vaccinations — are you up to date on all your shots?
4 Easy Hair Cheats When You’re in a Rush

4 Easy Hair Cheats When You’re in a Rush

You want your hair to look good, but that takes time, which new moms don't always have. Check out these simple solutions that will get you out the door in minutes.
Can I make stretch marks go away?

Can I make stretch marks go away?

Can I make stretch marks go away?
Hospital Checklist for New Moms-to-Be

Hospital Checklist for New Moms-to-Be

Your due date is coming up soon, which means it's time to get packing for the trip to the hospital. Use this hospital bag checklist to make sure you have everything you need for the big day.
Meditation for Moms

Meditation for Moms

When you're a mom, every minute of every day is full — and then some. Find out why it's worthwhile to add meditation to your daily routine.
The New Mom Workout

The New Mom Workout

Your baby has arrived, and you've had time to rest and recover. What should you do to build strength and get back into shape? Check out these new-mommy exercises and routines.
Pregnancy Nutrition: Calcium and Iron During Pregnancy

Pregnancy Nutrition: Calcium and Iron During Pregnancy

There are two minerals you just can't do without when you're pregnant: calcium and iron. Learn about the vital role they play in keeping you and your baby healthy and strong.
Exercise With Your Baby

Exercise With Your Baby

Why exercise solo when you can work out with your new baby? Your little one could end up being your best fitness companion. Find out how to bond with your baby while losing the baby weight.
Carbohydrates During Pregnancy

Carbohydrates During Pregnancy

If you're trying to eat well, you may have questions about carbohydrates. What are simple carbs vs. complex carbs? Which foods and how much of them are good for us? Learn more about carbohydrates.
Life Skills

Life Skills

Remember your childbirth class, and those breathing and relaxation techniques you learned? Turns out that these skills can be put to good use throughout your life…
Becoming Fit For Motherhood

Becoming Fit For Motherhood

Start your fitness program by teaching yourself how to do three common tasks—nursing, carrying your baby, and pushing a stroller…
Becoming Fit for Motherhood

Becoming Fit for Motherhood

Being a mom, we all know, takes a lot of energy and strength. Not to mention that we're on call 24/7. So it makes good sense to learn how to move properly and use the correct muscles in our daily activities. Find out more.

Pampers picks

We love these products and think you will, too!
Free & gentle & perfect  for your little one's clothes

Free & gentle & perfect for your little one's clothes

Tide Pods Free & Gentle provides a deeper clean than the leading free detergent, but is gentle on skin, making it perfect for little tees and all of your favorite kiddie accessories.
Help make your touch  more soothing

Help make your touch more soothing

Vicks BabyRub is a non-medicated formula that contains soothing fragrances of eucalyptus, rosemary, and lavender. Combined with your loving touch, it is perfect to calm, soothe, and relax your baby. Can be used as need on babies 3 months and older.
Pure & Perfect...</br>Just like your baby!

Pure & Perfect...
Just like your baby!

New Chapter’s Perfect Prenatal multivitamins deliver daily whole-food cultured nutrients to support a healthy pregnancy and can even
be taken on an empty stomach.*

*These statements have not been evaluated by the Food and Drug
Administration. This product is not intended to diagnose, treat, cure, or
prevent any disease.
Peace of mind protection

Peace of mind protection

Whether you're an expectant mom or need some extra protection post-delivery, Always Liners and Pads provide all the coverage you need!
Mommy's little helper  is a quicker picker-upper

Mommy's little helper is a quicker picker-upper

The cutest babies always seem to make the biggest messes. Luckily, Bounty paper towels are 2X more absorbent*, so you can use less and get back to the fun stuff quicker.
A must-have for new moms!

A must-have for new moms!

Charmin Sensitive is the only toilet paper with a moisturizing touch of Aloe and vitamin E. It’s dermatologist-tested to be gentle on skin—perfect for a new mom’s healing body.
Ultra-strong and ultra-handy

Ultra-strong and ultra-handy

With it’s unique DuraClean™ texture, Charmin Ultra cleans so well that you can use up to 4X less than the leading value brand. Be sure to stock up on this essential!
Dental Care for  New Moms: It's a Must!

Dental Care for New Moms: It's a Must!

For moms-to-be, oral care is key to preventing gingivitis—the inflammation of gums. Thanks to Crest® Pro-Health™ products, prevention can be a breeze.
Every time you use Dawn,  you help save wildlife

Every time you use Dawn, you help save wildlife

Dawn is tough on grease, yet gentle, making it the expert-trusted tool for rescuing animals affected by oil pollution for over 30 years — all while keeping your dishes sparkling!
Why do pediatricians  recommend Dreft?

Why do pediatricians recommend Dreft?

Dreft’s hypoallergenic formula is perfect for keeping baby clothes soft and clean. It’s gentle on your baby’s skin, but tough on stains, making it a mom must-have for over 75 years and the detergent most recommended by pediatricians.
Wrap your little one in comfort and protection

Wrap your little one in comfort and protection

With its quilted, blanket-like comfort, Pampers Swaddlers is our softest diaper. Plus, its color-changing wetness indicator helps you know when baby needs a change.
A gentle clean for sensitive skin

A gentle clean for sensitive skin

Pampers Sensitive Wipes are dermatologist tested and clinically proven mild. Our hypoallergenic and perfume free formula won’t irritate baby’s soft skin.
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