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Expert Q&A:
My toddler has flat feet -- are her arches still developing?

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Angela Rosas
Answered by Angela Rosas M.D.
"The most enjoyable thing for me in practicing general pediatrics is to use my professional training and my experiences as a mother to help families to improve the health of their children," says Angela Rosas. "It is a wondrous feeling to watch children heal and develop into healthy young adults, knowing that you played a small role in the process."

Angela Rosas M.D., graduated from Stanford University with a degree in human biology. She attended medical school and completed her residency in pediatrics at the University of California at San Diego. She has been a fellow in the American Academy of Pediatrics since 1991. Dr. Rosas has practiced general pediatrics for eight years in community clinics, private practice, and university hospitals. She is currently Assistant Professor of Pediatrics at the University of California at Davis Medical Center in Sacramento, California. Her clinical and research interests are breastfeeding, asthma, adolescent care, children with disabilities, child abuse and neglect, and accident prevention. Dr. Rosas has published several articles in peer-reviewed journals and contributed to various pediatric textbooks. She frequently lectures on pediatrics issues at medical conferences and for community agencies. Dr. Rosas is married to another pediatrician and has three young daughters.
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Question


I'm concerned about flat feet. My 27-month-old has a visible arch when she sits, but when she stands her foot is flat. Are her arches still developing? Should I be concerned? I read that a toddler loses her fat pad once she begins to walk.

Answer


You're describing perfectly normal feet for a 2-year-old! Almost all babies are born with "flat feet" or very little arch, and this persists well through the preschool years. The bones and joints of toddlers are still very flexible, so what little arch you may see while they are sitting disappears when they bear weight and stand up. Young toddlers also have a fat pad on the inner border of their feet, which hides any arch. Be assured that your baby's arches are still developing now, and they will continue to stiffen until about kindergarten. However, about 20 percent of babies stay flat-footed into adult life, and nothing can really be done to alter the course of the flat-footed adult. Corrective shoes and orthotic inserts will only cause discomfort for children and do no good. Your health care provider will want to check all of your daughter's joints for mobility on her next well-child checkup. As long as she has full mobility about the ankle and foot, her flat feet are normal.
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