I am an expecting mother, and I am very confused. There are so many different formulas out there. How do I know which formula is best to use for my baby? If I use a generic brand compared to, say Similac, is my baby not going to get what it needs? Please help me! Read Which type of formula should I have ready for my baby?
You and your baby can't do without protein. Protein has several jobs during pregnancy: It helps keep your energy up, and it gives your baby the amino acids needed for growth. Find out more about protein and its role. Read The Protein Push
Trying to eat well during pregnancy? Many of us have questions about carbohydrates. What are simple carbs vs. complex carbs? Which foods and how much of them are good for us? Learn more about carbohydrates. Read Carbohydrates