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Expert Q&A:
What's the best way to coax my 6-month-old into sleeping in his crib rather than his carrier?

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Linda Jonides
Answered by Linda Jonides R.N., C.P.N.P.
"I have worked as a pediatric nurse practitioner (P.N.P.) for over 30 years," says Linda Jonides. "I continue to thoroughly enjoy forming new relationships with parents and newborns and working with them through infancy, childhood, and adolescence."

Linda Jonides is a pediatric nurse practitioner in a private pediatric practice in Ann Arbor, Michigan. She received her Diploma in Nursing and Certificate as a Pediatric Nurse Practitioner from The Johns Hopkins Hospital. She is a past recipient of the Michigan PNP of the Year Award. She has a B.S. in Nursing from Eastern Michigan University. She has published articles and lectured on childhood obesity, infant colic, role of the P.N.P., growth and development issues, and infectious diseases. She was an author of "Clinical Insights Column," published biannually in the Journal of Pediatric Health Care for nine years. Jonides is past president of NAPNAP. Currently, she is a steering group work member of NAPNAP's HEAT (healthy eating and activity together) project. One outcome of this group's work is the clinical practice guideline, "Identifying and Preventing Overweight in Childhood," that was published as a supplement to the March/April '06 issue of the Journal of Pediatric Health Care.

Ms. Jonides has been married to John, a university professor, since 1971.
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Question


What's the best way to coax my 6-month-old into sleeping in his crib rather than his carrier?

Answer


Many babies and children have difficulty returning to a sleep position or pattern when there's been a change. Often when families travel and have different sleeping arrangements than at home, it can take some time to resume original routines and patterns. It's helpful that your baby does like a pacifier and a blanket, as they should help with this transition, even though it hasn't been successful so far. I would suggest, based on opinions of sleep experts, that you put him in his crib without the carrier, but with his blanket and pacifier. When he wakes again, try to wait at least 10 minutes before you attend to him. If the crying continues, check on him, offer his blanket, and leave him again. I know this is disruptive to your sleep, but if you are consistent in your approach—not using the carrier as a bed and just consoling him as needed—he'll probably be back to his former routine in a week or so. Sleeping in the carrier will be a safety issue as he gets bigger and stronger. So keep working at it, and good luck!
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