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Pampers Swaddlers Diapers

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Sleeping While Pregnant

Everyone tells you to stay rested. But that's not so easy with a growing belly, an active baby, and hormonal changes going on. Find out how to cope with some common pregnancy sleep issues.

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Signs of Labor: How to Read Your Body’s Signals

The big day is coming up soon, and you may be wondering how you'll know when labor has begun. Luckily, your body will likely provide some pretty good signals. Find out more about labor signs.

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Stocking Up for Your Baby: Layette Basics

What does a baby really need? It's hard not to feel overwhelmed by the vast array of baby goods on the market. Use this checklist to put together a core group of items for your baby's layette.

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Pregnancy Stretch Marks

Stretch marks are caused by the stretching of the skin due to the growing baby in your body. Learn about what you can do to help prevent or minimize stretch marks.

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Top Preparation Tips: Bringing Your Newborn Baby Home

Are you ready for your baby’s homecoming? Learn what you can do to prepare your home for your little one and ease into your new role as a parent.

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Pregnancy Diet: Tips, Plans, and Menus for a Healthy Diet

Eating nutrient-packed foods when expecting is important for your growing body and can help support your baby’s development. Check out this list of menu must-haves.

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The Newborn Baby Checklist

Do you have everything you and your baby will need starting out? This video can help you check off some essential must-haves for the hospital, the nursery, feeding, on the go and more – so you can focus on your

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Baby Gear: Essentials Checklist

Trying to pick up basic items for your baby, or register for your baby shower? Use our shopping list for your baby gear and nursery essentials.

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Planning a Baby Shower

When is the best time to plan a baby shower and should it be before or after the birth? Learn more.

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What to Pack in Your Hospital Bag: Go Bag Checklist

Your due date is coming up soon, which means it's time to get packing for the trip to the hospital. Use this hospital bag checklist to make sure you have everything you need for the big day.

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Pregnancy Announcements: Telling Your Coworkers

Not sure how to tell your coworkers and boss you’re pregnant? Here are nine ways to get the point across, without having to get too personal.

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Baby Shower Game Ideas

Playing a variety of baby shower games is a great way to break the ice and get friends and family to mingle at your baby shower.

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OBGYN: finding a good obstetrician

You've begun a wonderful journey. Have you chosen a prenatal health care provider yet? Your provider will help you and your baby stay healthy - and of course, deliver your baby into your arms! Learn more about

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Stress during pregnancy: how to relieve stress during pregnancy

Pregnancy can be stressful for some women, your body is going through radical changes, if you are under stress, follow these simple techniques to reduce stress.

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Healing After Childbirth

After the tremendous effort and excitement of giving birth, your body needs time to rest and recover. Get helpful information, tips, and insights about the healing process.

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Pregnancy Diet: Eating for Two

Eating well during pregnancy helps keep you and your baby healthy, and helps you feel better, too. Learn how to put together a balanced diet that provides all the nutrients you and your baby need.

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Margaret Comerford Freda, Ed.D., R.N.