Birthing Classes: Prepare for Labor, Delivery, and Beyond

Learn what physical and emotional changes to expect in pregnancy. Certified nurse and childbirth class educator, Heidi Rice, explains common discomforts and how to stay comfortable as your body prepares for labor and delivery.

Explore how a well-balanced diet and safe pregnancy exercise can support a healthy birth. This prenatal class includes tips on managing morning sickness, prenatal vitamins, and staying active.

Discover how to mentally and physically prepare for childbirth. You’ll learn about birth plans, hospital bags, partner support during labor, and any surprises you may encounter along the way. Being prepared by watching our classes can go a long way.

With our dedicated labor and childbirth classes, recognize the first signs of labor and what early labor feels like. Learn how your body progresses and when it’s time to go to the hospital or birth center.

Dive into the active labor phase and the pushing stage with our childbirth preparation class. Understand your options for pain relief, including natural methods and medical interventions.

Join nurse and lactation consultant, Alisa Williams, and get familiar with newborn screenings, skin-to-skin contact, and what to expect in the first hour after delivery. This birth class also covers emotional bonding and the golden hour.

Find out how to get started with breastfeeding or formula feeding. Includes latching tips, pumping basics, and how to choose the best feeding option for your baby.

This childbirth class helps you prepare for the big transition home. Learn to handle crying, swaddling, sleep routines, diapering, and safety must-knows so both you and your baby are happy and comfortable.

Your recovery matters too. This childbirth preparation class covers the “fourth trimester,” including physical healing, emotional changes, and when to seek help.

A short and helpful guide to changing your newborn’s diaper with confidence—from essential supplies to clean-ups and tips for a smoother process. Follow these steps and you’ll have the hang of it in no time!