Explore Toddler Sleep

New toddler sleep challenges can arise as your little one grows, from bedtime battles to night wakings. Understanding toddler sleeping habits and handling an 18-month-old sleep transition can help create a smoother routine. As your little one grows, changes in 2-year-olds and sleep can bring new adjustments, but the right approach makes all the difference. Explore expert advice and solutions to help your child—and you—sleep more soundly.

10 min read

Baby Nap Schedule by Age: How Many Naps Babies Need

Find out how many naps your baby needs, when to expect nap transitions, and how to create an infant sleep schedule that supports better nighttime sleep.

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All Sleep Articles

7 min read

What to Do If Your Toddler’s Not Sleeping

By Christopher B. Peltier

If your toddler is not sleeping and you’re struggling to understand why or how to help them, we’ve got some tips for a better night’s sleep.

8 min read

What Are Night Terrors in Toddlers? Signs, Causes & Tips

By Christopher B. Peltier

Night terrors in toddlers can be scary to witness, but they’re usually harmless. Discover causes, signs, and ways to ease your child’s nighttime distress.

5 min read

When Do Kids Stop Napping? Signs & Tips

By Christopher B. Peltier

Find out when kids stop napping, signs your child is ready to drop naps, and tips to help with the transition to improve sleep routines.