Feeding
Learn all about feeding your growing baby. Plus, read up on nutrition, breastfeeding, formula, and starting solids.

Feeding

Breastfeeding Diet for Nursing Moms: What to Eat and What to Avoid
What you eat while breastfeeding is important. Find the optimal diet for you and learn what food and drinks to avoid while breastfeeding.

Formula Feeding Guidelines
Although nothing truly duplicates breast milk, modern formulas are a good choice for your baby. Learn all about baby formula and feeding guidelines.

Breast Milk Pumping: Techniques, Tips, and Benefits
Understanding breast milk pumping: frequency, duration, and balancing it with breastfeeding. Learn to successfully pump in our comprehensive article.

Baby Feeding Chart: What to Feed and When, From Newborn to 12 Months
By Christopher B. Peltier
Learn about newborn feeding schedules and how much milk your baby needs with our helpful feeding charts from birth to 12 months.

Your Baby’s First Food: Introducing Solid Foods to a Baby
Learn all about starting your baby on solid foods. Find out when to introduce your baby to solids and what the best first foods are.

How to Breastfeed: What to Know Before You Get Started
New to breastfeeding? Get clear, reassuring tips on milk supply, feeding cues, common struggles, and how to know your baby’s getting enough, from day one.

How Long Is Formula Good for After It's Mixed?
Learn how long baby formula can sit out and proper storage tips to ensure your child's well-being with essential formula guidelines.

How to Increase Milk Supply: Diet and Low Supply Causes
Struggling with low milk supply? Discover what to eat to increase breast milk and explore common causes behind low supply with expert-backed guidance.

Breastfeeding Tips to Support Your Journey
For some new parents, it can be hard to get started with breastfeeding, but these tips and positions can help you and your baby get the hang of it.

Breastfeeding Positions: Best Holds for Comfort, Latch, & Bonding
Learn the best breastfeeding positions for newborns and beyond, tips to avoid pain, and how proper holds support a healthy latch and comfortable feeding.

FAQ: When Can Babies Have Honey?
By Christopher B. Peltier
Learn why babies shouldn’t have honey, and find out at what age you can safely introduce it to your child.

When to Wean a Baby Off Breastmilk
By Christopher B. Peltier
Weaning from breastfeeding is a gradual process. Learn when and how to wean, signs your baby is ready, and tips for a smooth transition for both of you.

Introducing Rice Cereal to Babies
By Christopher B. Peltier
Introducing rice cereal to your baby? Learn when to start, how to feed it safely, and why variety is key for balanced nutrition. Expert-backed guidance inside!

How a Lactation Consultant Can Help You
Lactation consultants help mothers prevent and solve breastfeeding issues such as sore nipples or low milk supply. Find out how they can support your needs.

When Can Babies Drink Water?
By Christopher B. Peltier
Find out when babies can drink water. Get guidelines and insights on the right age for their first sip. Essential info every parent should know.

Baby-Led Weaning: Your Baby Begins Self-Feeding
By Christopher B. Peltier
Baby-led weaning is a method of introducing solids foods to babies in which they feed themselves from the start. Learn about when and how to start BLW.

Food Allergies in Babies
Read about the most common food allergies and allergic reactions in babies, learn which symptoms to look out for, and find out when to see a healthcare provider.

Caffeine and Breastfeeding
Find out how much caffeine it’s safe to consume while breastfeeding and what effect too much caffeine can have on your breastfeeding baby’s health and well-being.

Breast Engorgement: What it Is, its Symptoms, Treatment, and More
Sometimes your breasts can become engorged and uncomfortable as they fill up with milk. Find out more about the symptoms and treatment for breast engorgement.

How to Store Breast Milk: All About Proper Storage
Discover safe storage tips to extend breast milk shelf life. Learn how to defrost and reheat pumped milk accurately for your baby's needs.

5 Tips for Breastfeeding in Public
If you’re thinking about breastfeeding your baby in public, here are some tips to get prepared, how to do it comfortably, and what to bring with you.

What is a Clogged Milk Duct and What Causes It?
Identify and manage clogged milk ducts while breastfeeding. Discover prevention tips and treatments for a smoother breastfeeding experience.

Dining at a Restaurant With Your Baby
Thinking of taking your baby out to a restaurant? Read about one family's dining experience and learn how to make eating out work for everyone.

11 Tips From a Lactation Consultant to Help Breastfeeding Get off to the Best Start
You may be overwhelmed with breastfeeding tips from other mothers and friends. To make things easier, we’ve compiled the best tips by lactation consultants to help with breastfeeding basics.

Homemade Baby Food Recipes
Discover some great homemade baby food recipes to try with your little one, as well as tips on prepping, storing, feeding, and more.

10 Fascinating Things About Breastfeeding You Might Not Know
Did you know that breast milk not only nourishes your baby, but also has antibodies which can help fight infections? Read more fascinating facts about breast milk you might not know.

Why You Should Wake a Newborn to Eat
Learn if newborns can skip feeds and when to wake them up if they are still sleeping.

What Is Mastitis and How Do You Treat It?
By Amy Wiford
Recognize mastitis symptoms fast. Learn about this breast infection in breastfeeding parents and find quick relief with effective treatments.

Power Pumping to Increase Your Breast Milk Supply
By Christopher B. Peltier
For nursing moms desiring more output, power pumping is a proven strategy. Learn the best power pumping schedule to optimize lactation effectively.

Sore, Cracked, or Bleeding Nipples While Breastfeeding
Wondering why your nipples hurt while breastfeeding? Discover answers and find relief from sore or bleeding nipples with our helpful guide.

When Can Babies Have Juice and How Much?
Curious about baby juice? Learn when to introduce it and which types are best with our comprehensive guide to all your baby juice questions.
TRY OUR PARENTING TOOLS
Discover Baby categories








