Prenatal Health and Wellness

Pregnancy Diet: Best 21 Foods to Eat While Pregnant

What is a healthy pregnancy diet? Discover some of the best foods to eat during your pregnancy, what’s good for you and your baby, what to prioritize, and more.

8 Ways to Survive a Summer Pregnancy

Summer pregnancy is physically challenging. Heat and humidity make it even trickier. Stay comfortable as your body expands with our survival tips.

5 Things My BFF Told Me About Being Pregnant

What would your newborn baby want to change for the new year if they could? Putting yourself in your baby's position can be a good way to understand their needs. Our expert shares what she thinks her baby would say.

Things to Consider When Choosing a Pediatrician

Pregnancy is a great time to look for a pediatrician, who will be your partner and expert resource as you raise a happy and healthy child. Learn how to select someone you like and trust.

What Are 3D and 4D Ultrasound Scans?

3D and 4D ultrasound scans are not routine but they do allow you to see a clearer 3D image of your baby. Find out everything you need to know about them here.

Working and Staying Healthy During Pregnancy

Are you wondering how long to continue working? Or whether certain on-the-job tasks and activities are safe? Pick up some strategies and insights to help you navigate working while pregnant.

Folic Acid During Pregnancy

Folic acid, a B vitamin, may help prevent birth defects. Learn when and how much folic acid you should be taking during your pregnancy.

The Benefits of Prenatal Vitamins

Taking prenatal vitamins during your pregnancy may benefit you and your baby's health. Read more about iron, folic acid, vitamin D, whether you need them, possible side effects, and more.

Hit the Road: Guide to Running While Pregnant

Running while pregnant can help you stay fit and blow off steam while carrying your baby. Read our list of dos and don'ts to make sure you stay safe.

Chorionic Villus Sampling Diagnostic Test

Chorionic villus sampling is a procedure in which a sample of tissue from the placenta is examined to detect whether your little one has certain genetic disorders. Learn more here.

Fetal Development Week by Week

Learn about the stages of fetal development throughout your pregnancy. Each week, your baby is growing and changing rapidly. Find out more.

Choosing a Prenatal Healthcare Provider

Have you chosen a prenatal health care provider yet — an OB-GYN, family physician, nurse practitioner, or nurse-midwife? Learn more about finding and choosing a provider.

Traveling While Pregnant

When can you fly? Should you be driving? Find out more about pregnancy travel safety.

Prenatal Yoga: Benefits, Poses, and Tips During Pregnancy

Prenatal yoga can be a safe way to exercise during pregnancy. Read on to learn about all the benefits and how you can tailor yoga practice to each trimester.

Paternity Leave in the U.S.: What You Need to Know

Thinking about paternity leave? Discover how long you may take off, whether it's paid, how FMLA applies, and the best ways to bond with your baby.

Nuchal Translucency Scan: Results & What to Expect

Learn about the nuchal translucency scan, what it tests for, and how results are interpreted. Find out what’s normal and when further testing may help.

Genetic Testing: Everything You Need to Know

Genetic testing during pregnancy can help with the diagnosis of different medical conditions your baby may be born with. Learn more about genetic tests here.

FAQ: Maternal Serum Alpha-Fetoprotein (MSAFP) Test

A maternal serum alpha-fetoprotein test checks your baby’s alpha-fetoprotein levels to assess the risk of certain medical conditions. Read on to learn more.

FAQ: Amniocentesis

Amniocentesis is a prenatal test which can detect some genetic or chromosomal disorders in babies. Read more about what amnio entails, including risks, side effects, and results.

The Full Prenatal Care Guide

Prenatal care can increase the chances of having a healthy pregnancy. Learn what prenatal care is and how it can help ensure your and your baby’s good health.

Toxoplasmosis and Pregnancy: Symptoms and Treatment

Toxoplasmosis is an infection caused by a parasite that can be found in cat feces, undercooked meats, soil, and sand. Learn more about its symptoms, diagnosis, and treatment during pregnancy.

What Not to Eat When Pregnant

What foods should you avoid during pregnancy? Learn what foods are safe and whether you can eat calamari, deli meat, eggs, and more in our helpful guide.

Iron and Calcium During Pregnancy

Calcium and iron are key nutrients for a healthy pregnancy. Learn about their benefits and how much you need per day.

Why Kegel Exercises Are Great During and After Pregnancy

Kegel exercises involve squeezing and relaxing muscles in the pelvic and genital areas. Learn more about how to strengthen your pelvic floor during and after pregnancy.

Exercise During Pregnancy: Get Moving With Safe and Simple Pregnancy Exercises

Exercise during pregnancy can offer amazing benefits and help reduce some of those common aches and pains. Discover the best exercises and learn what to avoid.

Your Guide to Pregnancy Hormones

To answer your questions about the physical and emotional changes you may experience during pregnancy, we've created a complete guide to pregnancy hormones.

An Overview of the Pregnancy Trimesters

Pregnancy usually lasts 40 weeks and these weeks are divided into trimesters. Learn more about what happens during each pregnancy trimester.

Placenta Accreta: Symptoms, Causes, and Risks

Placenta accreta is a condition where the placenta attaches to the uterine wall during pregnancy. Learn about the symptoms, risk factors, and complications.

Glucose Challenge and Tolerance Tests in Pregnancy

Blood glucose challenge and tolerance tests are performed during pregnancy to determine whether you have or are at risk of developing gestational diabetes.

Placenta Previa: What Is It and What to Do?

You may have heard of placenta previa and have some questions about what it is and what to do about it. Read on to learn all about this pregnancy issue.

Ectopic Pregnancy: Symptoms, Causes, and Treatment

An ectopic pregnancy is when the fertilized egg attaches to the fallopian tube or another location outside of the uterus. Discover more about the causes, symptoms, and risks.

Pregnancy Test Basics: When to Take Them, Getting the Results, and More

By Amy Wiford

Are you wondering if you’re pregnant? Learn the basics about pregnancy tests: the different types, when to take one, getting the results, and more.

What Is Gestational Diabetes and How to Treat It

By Amy Wiford

Gestational diabetes is a condition that causes high blood sugar during pregnancy. Read more about this condition, the risk factors, symptoms, and prevention.

20 Surprising Things You Can and Can’t Do During Pregnancy

Uncover surprising dos and don’ts during pregnancy, including essential tips on what to avoid for a healthy journey. Stay informed for a smoother experience.

What Are the Signs and Symptoms of Preterm Labor?

By Christopher B. Peltier

Preterm labor happens when your body is getting ready for labor too early. Read on to discover the causes, signs, and how to avoid premature labor.

When Do You Start Showing?

When do you start showing in pregnancy? Explore factors influencing when your baby bump becomes noticeable and why it might start to show a little earlier.

How to Plan the Perfect Babymoon

Discover the ultimate guide to planning your dream babymoon. From tips for a memorable trip to destination ideas, get ready for a blissful pre-baby getaway.

How to Sleep When Pregnant: Tips for the Best Sleeping Position

Wondering how to sleep when pregnant? Find out the best sleeping position for a safe and comfortable good night’s sleep for you and your baby.