How to Plan the Perfect Babymoon

As expecting parents, you may wish to set aside some time to relax together or with family before your little one arrives. That's where the concept of a babymoon comes into play. In this article, we’ll discuss what a babymoon is, when to take one, where to go, and some fun babymoon ideas to help you create lasting memories together.

What Is a Babymoon?

What is the meaning of “babymoon”? A babymoon refers to a vacation or getaway that couples take before the birth of their baby. Just like a honeymoon, it’s a chance for you to celebrate, unwind, and connect with each other before you embark on the exciting journey of parenthood. And, of course, a babymoon isn’t exclusive to couples—you can travel on your own, or with friends. It’s totally up to you! Babymoons are most common during a first-time pregnancy; however, don’t let that stop you from taking a trip during a subsequent pregnancy. And keep in mind that babymoons can range from some relaxing time at home to simple weekend getaways to more extravagant trips further afield.

When to Take a Babymoon

As long as you are healthy, you can take a babymoon at any point during your pregnancy, but, of course, it may depend on how you’re feeling. If you’re looking for the best time to take a babymoon, the second trimester of pregnancy (around 14 to 27 weeks) is generally considered an ideal time. During this period, you may have overcome morning sickness and would likely be able to travel comfortably. The second trimester often comes with a boost of energy, allowing you to move around more if you’re taking an active babymoon. However, every pregnancy is different. Talk to your healthcare provider before planning your babymoon to ensure it's safe for you and your baby.

Where to Go for Your Babymoon

Choosing the best babymoon destination depends on the type of vacation you and your partner prefer, the type of places you'd like to go, and how far you wish to travel. Some couples might enjoy a peaceful beach retreat, while others may prefer exploring a new city. Here are a few babymoon locations and ideas to consider:

  • Beach getaway. Relax and soak up the sun on a beautiful beach. Destinations like Hawaii, the Caribbean, or even coastal European cities like Barcelona are great options for a babymoon. If you live near the coast, you may even consider booking a room with an ocean view for a relaxing staycation.

  • Nature escape. If you love the great outdoors, consider visiting a national park, going on a scenic road trip, or exploring the countryside. You might even enjoy glamping—a camping trip but with more luxury!

  • City break. Experience the excitement and culture of a new city. Popular destinations include Paris, New York City, and London, but you can even explore your own city or a neighboring one.

  • Wellness retreat. Focus on relaxation and self-care at a spa or wellness resort. These destinations often offer prenatal massage, yoga, and other activities tailored to expectant mothers.

  • Staycation. You don’t have to go far—or go anywhere at all—for a babymoon. You might simply enjoy taking a babymoon trip in your own state or staying with family or friends nearby. And you could even go with an at-home babymoon and turn your house into a relaxation zone. Remember, this is your time to relax, so drop any chores and switch off.

  • International adventure. If you’ve always dreamed of jetting off across the globe, now might be the time to take that big trip. But keep in mind the travel time and how long you’re willing to sit on a flight. Also, consult with your healthcare provider before booking anything and check that your babymoon destination is safe to visit.

  • Cozy hideaway. If complete relaxation is your thing, why not head to a nice cabin somewhere and hunker down. This is also a great idea for a winter babymoon trip. So, get that fire roaring, find a good book, and get comfy!

Remember to consult your healthcare provider before traveling abroad during pregnancy for up-to-date health and safety recommendations. Try out our fun quiz to find your ideal babymoon destination:

What to Do on a Babymoon

If you’re looking for some babymoon ideas, check out our list of fun and relaxing things to do on your special trip:

  • Relax and unwind: Take this opportunity to truly relax and enjoy each other's company. Schedule a couples massage, take a leisurely walk on the beach, or enjoy a romantic dinner.

  • Capture the memories: Arrange for a maternity photoshoot to capture this special time in your life. You'll cherish these photos for years to come.

  • Take a class together: Participate in a prenatal yoga class, cooking class, or even a birthing class during your babymoon. It's a great way to bond and learn new skills together.

  • Explore the local culture: Visit museums, art galleries, and historical sites to immerse yourselves in the local culture of your chosen destination.

  • Indulge in good food: Enjoy local cuisine and plan romantic dinners to indulge in delicious food and create lasting memories.

  • Get active: Go for a refreshing hike in a national park or nearby nature trail.

What to Pack for Your Babymoon

Depending on the location of your babymoon or what you plan to do, you may need to pack certain items. Here are some things to think about bringing with you:

  1. Comfortable clothing. Pack loose, comfortable clothing made of breathable materials, such as cotton or linen. Bring a mix of casual and dressier outfits for various activities.

  2. Maternity swimwear. If your destination has a pool or beach, pack maternity swimwear that provides ample support and coverage.

  3. Comfortable shoes. Bring supportive, comfortable shoes for walking and exploring.

  4. Medications and prenatal vitamins. Bring any prescribed medications and prenatal vitamins, along with a copy of your prescriptions.

  5. Medical records. Carry a copy of your medical records and contact information for your healthcare provider in case of an emergency.

  6. Snacks. Pack healthy snacks to keep your energy levels up and avoid motion sickness during travel.

  7. Travel pillow and compression socks. A travel pillow can provide additional comfort during transportation, while compression socks can help prevent swelling in your legs.


How to Plan a Babymoon

  1. Consult your healthcare provider before planning your babymoon. Discuss your travel plans with your provider to ensure it's safe for you and your baby. They can offer advice on the best time to travel and any precautions to take.

  2. Choose the right babymoon destination by considering your interests and preferences as a couple. Keep in mind factors such as the safety of the location, travel restrictions, and the availability of medical facilities.

  3. Book accommodations and transportation, and consider accommodations that cater to pregnant women, such as hotels with comfortable beds and easy access to medical facilities. When booking transportation, consider the most comfortable and convenient options for travel.

  4. Plan safe and enjoyable activities for both you and your partner, taking into account your energy levels and mobility during pregnancy.

Babymoon Safety Tips

When taking a babymoon trip during your pregnancy, it’s important to take measures to stay safe and healthy. Here are some safety tips to consider:

  • Visit your healthcare provider for health advice specific to your babymoon destination and plans. Make sure you get the recommended vaccinations for your destination.

  • Check your health insurance plan to find out where and what it covers, and consider purchasing travel insurance if you’re traveling out of state or abroad. It’s also a good idea to find the nearest healthcare provider at the location you’re staying, just to be safe.

  • Avoid high-risk activities during your babymoon, steering clear of activities that pose a risk to your pregnancy, such as contact sports, scuba diving, and amusement park rides.

  • Stay hydrated and well-nourished. Drink plenty of water and consume balanced meals to maintain your energy levels.

  • Be mindful of travel restrictions. Though occasional air travel is generally considered to be safe during pregnancy, airlines may restrict air travel after a certain week of pregnancy, such as 36 weeks gestation. Check with your airline for their specific guidelines and restrictions. For long car trips, taking breaks to stretch your legs every couple of hours is recommended to prevent blood clots.

  • Know the signs of preterm labor, such as contractions, lower back pain, and increased vaginal discharge. If you experience any of these symptoms, seek medical attention immediately.

Use our handy checklist below as a guide to help you remember all the essentials when planning your babymoon. But, of course, you may need to adapt it based on your destination or plans.

The Bottom Line

Planning the perfect babymoon is all about focusing on relaxation, connection, and creating lasting memories before your baby arrives. By consulting with your healthcare provider, choosing the right babymoon destination, and taking any necessary safety precautions, you can ensure that you'll have a safe and enjoyable experience. Remember to pack all the essentials for your comfort and well-being and make the most of this special time in your life. If you have some spare time on your hands (perhaps while you’re lounging by the beach), you might enjoy creating your baby name shortlist. We’ve got an array of lists to help inspire you! And that’s not all: you can join Pamper Club by downloading our app and get rewards on your future diaper purchases.

How We Wrote This Article The information in this article is based on the expert advice found in trusted medical and government sources, such as the American Academy of Pediatrics and the American College of Obstetricians and Gynecologists. You can find a full list of sources used for this article below. The content on this page should not replace professional medical advice. Always consult medical professionals for full diagnosis and treatment.