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Baby Sleep Training Basics and Methods

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A routine helps your baby fall sleep and stay asleep more readily. Need tips for your nightly ritual? How about a cuddle in a special chair, and then a song or a story. Pick up more bedtime tips.

Baby Sleep Training and Bedtime Rituals

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The Most Common Misconceptions about Baby Sleep

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Understanding how babies sleep is one of the most important aspects of early parenting, both for you and your baby! Part of knowing what to do is understanding the common misconceptions about how babies sleep. Our expert advice will help you to have a good night’s sleep.

Common Misconceptions about Baby Sleep | Pampers

What Is the Ideal Temperature for a Sleeping Baby?

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Learn about the ideal room temperature for your sleeping baby. Make sure that your baby's room is not overheated or too cool with these practical guidelines.

Baby Sleep Temperature Guidelines | Pampers

American Academy of Pediatrics: AAP Announces New Safe Sleep Recommendations

American Academy of Pediatrics: Safe to Sleep Brochure

Cleveland Clinic: Sleep in Your Baby’s First Year

HealthyChildren.org: How to Keep Your Sleeping Baby Safe

KidsHealth: Sleep and Your Newborn

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National Institutes of Health: Creating a safe sleep environment for your baby

National Institutes of Health: Creating a safe sleep environment for your babyδ</p>


Sleep: What Every Parent Needs to Know. Rachel Y. Moon, MD, FAAP, Editor in Chief.<br /> The American Academy of Pediatrics, 2013.


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What Is the Ideal Room Temperature for a Sleeping Baby?

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Sleep cycles vary across newborn, baby, and toddler stages. Learn about your little one's sleep patterns and how many hours on average she should be sleeping.

Baby Sleep Cycles & Patterns Explained | Pampers

HealthyChildren.org: Stages of Newborn Sleep

KidsHealth: All About Sleep

Mayo Clinic:Baby Naps: Daytime Sleep Tips

Book: American Academy of Pediatrics

Sleep Tips

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Early Rising: What to Do When Your Child Wakes Up Too Early

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Here are some great tips and strategies for dealing with a child that wakes up too early. In addition to ruling out medical issues, you can try changing the environment where they sleep or feeding schedules. Read on for more methods to try.

What to Do When Your Child Wakes Up Too Early? | Pampers

Daylight Saving Time: Springing Forward Smoothly

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If you’re a parent of a baby or toddler, you don’t need us to tell you how important a sleep routine is, or how the slightest change can disrupt it! Our sleep expert Kim West provides priceless advice on how to manage the transition when the clocks change to daylight saving time.

Daylight Saving Time: Springing Forward Smoothly | Pampers

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