Birthing Classes
Prepare for Labor, Delivery, and Beyond. This 10-part series, led by clinical childbirth experts, provides in-depth information for new parents on all stages of childbirth.
IN ASSOCIATION WITH
10 FREE Classes on Demand
Cover everything from prenatal to postpartum
Expert-Led Guidance
Expert advice from 2 childbirth educators
Real-Life Parent Experiences
Real-life experiences from 5 parents-to-be
Our library
Explore the topics covered in our classes:
CLASS 1
Body Changes & Discomforts
Learn what physical and emotional changes to expect in pregnancy. Certified nurse and childbirth class educator, Heidi Rice, explains c...
CLASS 2
Prenatal Health & Nutrition
Explore how a well-balanced diet and safe pregnancy exercise can support a healthy birth. This prenatal class includes tips on managing morning sickness, prenatal vitamins, and staying active...
CLASS 3
Preparing for Labor & Birth
Discover how to mentally and physically prepare for childbirth. You'll learn about birth plans, hospital bags, partner support during labor, and
CLASS 4
Labor & Birth Part One
With our dedicated labor and childbirth classes, recognize the first signs of labor and what early labor feels like. Learn how your body progresses
CLASS 5
Labor & Birth Part Two
Dive into the active labor phase and the pushing stage with our childbirth preparation class. Understand your options for pain relief, including
CLASS 6
Immediately After Birth
Join nurse and lactation consultant, Alisa Williams, and get familiar with newborn screenings, skin-to-skin contact, and what to ex
CLASS 7
Feeding Your Baby
Find out how to get started with breastfeeding or formula feeding. Includes latching tips, pumping basics, and how to choose the best feeding option for your baby.
CLASS 8
Bringing Baby Home
This childbirth class helps you prepare for the big transition home. Learn to handle crying, swaddling, sleep routines, diapering, and safety must-knows so both you and your baby are happy and comfortable.
CLASS 9
Postpartum Care
Your recovery matters too. This childbirth preparation class covers the "fourth trimester," including physical healing, emotional changes, and when to seek help.
CLASS 10
How to Change Your First Diaper
A short and helpful guide to changing your newborn's diaper with confidence-from essential supplies to clean-ups and tips for a smoother process. Follow these steps and you'll have the hang of it in no time!
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The Parent Tested, Parent Approved Birthing Classes
“Knowledge sharing is empowering, we found this well-articulated sessions gave meaning, appreciation and deeper understanding of this transformational journey. They were easy to understand and apply in practice. ❤️priceless❤️„