
Best Overnight Diapers for Your Baby
Finding the best overnight diapers can make a world of difference when it comes to your baby’s sleep—and yours! Nighttime diapers, like Pampers Swaddlers Overnights, are designed to keep your little one dry and comfortable throughout the night, reducing wakeups caused by wetness. Choosing good diapers for overnight use can help your baby sleep longer and more peacefully, giving everyone a much-needed rest. Let’s explore why nighttime diapers are so essential and how they can help your baby enjoy a dry, restful sleep.
Why Nighttime Diapers Are Essential for a Long, Peaceful Sleep
While baby sleep can be unpredictable, and it’s normal for babies to wake frequently during the night (especially as newborns), you may still be wondering how to get your baby to sleep longer at night. One option for a better night’s sleep is using nighttime diapers, also called overnight diapers. Here are some reasons why overnight diapers, such as Pampers Swaddlers Overnights are a great option to help your baby get the most out of their sleep:
Keep in mind that every baby is unique, and it's uncommon for them to sleep “through the night,” especially in the early stages. Typically, babies start sleeping for longer stretches at night at around 8 to 9 months. You can find more sleep tips to help your baby snooze for longer, such as using a good quality overnight diaper and establishing a soothing bedtime routine, in our article "When Do Babies Start Sleeping Through the Night?"
Are Overnight Diapers Worth It?
Yes, overnight diapers are worth it! They are designed with extra absorbency and leak protection for longer periods, ensuring your baby stays dry and comfortable throughout the night. This can reduce nighttime wakeups due to wetness, helping both your baby and you to sleep more soundly. The peace of mind and better sleep quality make overnight diapers valuable.
How Often Should You Change a Newborn’s Diaper at Night?
Newborns need frequent diaper changes, even at night. In the first few weeks or months, it’s common to change their diaper every 2-3 hours, or as needed if they’ve soiled it. Newborns’ sensitive skin can become irritated easily, so it's important to keep them dry to avoid diaper rash. However, as your baby grows and starts sleeping for longer stretches, you can begin to space out diaper changes.
Should You Wake Your Baby for a Diaper Change at Night?
Generally, it’s best not to wake your sleeping baby for a diaper change unless absolutely necessary. If your baby is sleeping soundly and the diaper isn’t heavily soiled or causing discomfort, it’s fine to let them sleep. Many overnight diapers are designed to absorb a lot of liquid, so they can last through the night. If your baby wakes up naturally, it’s a good time to check and change the diaper, but waking them up unnecessarily can disrupt their sleep cycle.
You can find out more about how often to change your baby’s diaper in our dedicated article.
Why Pampers Overnight Diapers are the Best Choice for a Dry, Comfortable Sleep
We have a whole range of diapers designed to keep your baby dry during the day and throughout the night. Here are some options to choose from and how they can help your baby, toddler, or older child have a comfortable night’s sleep:
Keep reading for more information on Pampers Swaddlers Overnights; our best overnight diaper for babies.
Pampers Swaddlers Overnights

Pampers Swaddlers Overnights are trusted by parents and recommended by pediatricians. They are the perfect choice if you’re looking for an ultra-absorbent diaper with premium nighttime comfort. They offer the best protection for uninterrupted, restful sleep for both your baby and you. Here are some benefits of using Swaddlers Overnights:
Our Swaddlers Overnights have also been recognized by Forbes Vetted as the best overnight diapers to prevent nighttime accidents, and have earned accolades in the 2023 Sleep Awards by What to Expect, further demonstrating their performance in providing all-night dryness and comfort.
The Bottom Line
Ensure your baby stays dry and comfortable throughout the night by trying one of our best overnight diapers, such as Swaddlers Overnights, Baby-Dry, or Pure Protection, and for your older child we’ve even got Ninjama training pants. This simple choice leads to longer, more restful sleep for both your baby and you, making nighttime diapers an essential part of a peaceful bedtime routine.
And while we’re on the topic of diapers, download the Pampers Rewards App for exclusive rewards on all those diaper purchases.
- American Academy of Pediatrics. Caring for Your Baby and Young Child: Birth to Age 5, 7th ed. (New York: Bantam Books, 2019).
- Mayo Clinic. Guide to Your Baby’s First Years, 2nd ed. (Rochester, MN: Mayo Clinic Press, 2020).
- Kids Health. “Sleep and Your 4- to 7-Month-Old.”
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