As a parent, you want to be prepared for anything and everything when you head out the door with your baby, whether it’s for that doctor's checkup, a long-awaited trip to Grandma's house, or a walk in the park. One item you really can’t go without is a well-stocked diaper bag, equipped with all the essentials you need to keep your baby happy, clean, and dry. Read on to discover why a diaper bag is a must-have, what to pack in it, and how to pack it for optimum convenience.
3 Quick Tips to Pack Your Diaper Bag
Tip 1Organize by category
Cluster items together so they’re easy to grab. Be sure to use the pockets to create compartments - small plastic bags work well too!
Tip 2Portion bottles
For breast milk, store what you need in a cooler. For formula, measure the powder and water separately, ready to mix when needed.
Tip 3Stop leaks
Pack potentially leaky items in a resealable plastic bag, to protect your diaper bag and its contents.
Why You Might Need a Diaper Bag
“Do I really need a diaper bag?” is a question you might have been asking yourself when putting together your baby shower registry or shopping for baby gear.
Technically, you could get away with using a backpack or tote bag you already have at home, but if you’re looking for something more specific to the task, there are plenty of great shoulder diaper bags or backpack diaper bags on the market that are designed for carrying your diapering gear and other essentials for your baby.
Many diaper bags include extra features like changing pads or cooler bags to help keep breast milk or baby food chilled when you’re on the go. Most diaper bags come with lots of pockets and compartments. And, with some diaper bags, you don’t even need to carry a separate handbag or purse, as there’s a parent pocket or pouch for stowing your phone, wallet, and keys.
When it comes to the look, some diaper bags are disguised as normal backpacks or totes, with a modern and neutral design, while others come in a sweet pattern or shade you'd expect to see in a diaper bag. Take your pick!
Related diapering tool
Diaper Size Calculator
Find out your baby's diaper size, how many diapers you'll need per day and for how long:
What to Pack in Your Diaper Bag
The must-haves you need to pack in your diaper bag depend on where you’re going, the weather, and how long you'll be out and about for. In this section, we list the basic diaper bag essentials as well as some diaper bag extras you might consider adding. Beyond these, consider what you might need to keep your baby comfortable based on what you’re doing and any special needs you and your little one might have.
Diaper Bag Essentials
Below is a list of diaper bag essentials, perfect for a quick outing, a day trip, or even an overnight stay:
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Diapers
Pack one diaper in your diaper bag for every two or three hours you'll be away, plus one or two extras just in case.
Pack one diaper in your diaper bag for every two or three hours you'll be away, plus one or two extras just in case.
Wipes
A great option: Pampers wipes, which are designed for your baby’s sensitive skin. Some wipes come in a travel-size pack, which could be useful if space is at a premium in your diaper bag.
A great option: Pampers wipes, which are designed for your baby’s sensitive skin. Some wipes come in a travel-size pack, which could be useful if space is at a premium in your diaper bag.
Diaper rash cream
Choose a travel-size diaper rash cream to save space. You can also use petroleum jelly or a barrier ointment to help prevent diaper rash.
Choose a travel-size diaper rash cream to save space. You can also use petroleum jelly or a barrier ointment to help prevent diaper rash.
Changing pad
Most diaper bags come with one, but if not, throw in a changing pad or a few disposable pads, as you never know where you'll end up needing to change your baby.
Most diaper bags come with one, but if not, throw in a changing pad or a few disposable pads, as you never know where you'll end up needing to change your baby.
Hand sanitizer
Just in case you can't wash your hands before and after a diaper change, or before feeding your baby.
Just in case you can't wash your hands before and after a diaper change, or before feeding your baby.
Nursing cover
Nursing covers are really versatile. They're handy for extra privacy when breastfeeding, and they can also be used as a light blanket or to throw over the stroller for added sun protection.
Nursing covers are really versatile. They're handy for extra privacy when breastfeeding, and they can also be used as a light blanket or to throw over the stroller for added sun protection.
Burp cloths
Pack one or two burp cloths or even washcloths for your baby’s spit-up, or for wiping up spills.
Pack one or two burp cloths or even washcloths for your baby’s spit-up, or for wiping up spills.
Bottles and feeding supplies
If you are using them, pack baby bottles and other feeding supplies like bottle nipples, pre-made formula (or powdered formula for mixing later), or a portable bottle warmer.
If you are using them, pack baby bottles and other feeding supplies like bottle nipples, pre-made formula (or powdered formula for mixing later), or a portable bottle warmer.
Food, snacks, and water
If your baby is eating baby food, pack as much of it as you’ll need. If you have an older baby or toddler, pack some travel-friendly snacks, like O-shaped cereal or fish-shaped crackers, as well as water. You may want to pack some snacks and water for yourself as well.
If your baby is eating baby food, pack as much of it as you’ll need. If you have an older baby or toddler, pack some travel-friendly snacks, like O-shaped cereal or fish-shaped crackers, as well as water. You may want to pack some snacks and water for yourself as well.
Pacifier
If you use a pacifier for your baby, store it in a re-sealable bag to keep it sanitary.
If you use a pacifier for your baby, store it in a re-sealable bag to keep it sanitary.
Waterproof bag
This will come in handy for wet or soiled clothing or a dirty burp cloth.
This will come in handy for wet or soiled clothing or a dirty burp cloth.
Change of clothes
This is especially important for day trips or an overnight stay, but even on a short outing your little one can have a poop explosion that requires a quick change of clothes. Don’t forget extra socks.
This is especially important for day trips or an overnight stay, but even on a short outing your little one can have a poop explosion that requires a quick change of clothes. Don’t forget extra socks.
Nursing pads
Tuck a few of these into your bag, and then into your bra, to help with breast milk leaks.
Tuck a few of these into your bag, and then into your bra, to help with breast milk leaks.
Wallet and phone
If you're not taking your purse, transfer your phone and wallet, and any other must-haves like keys, to your diaper bag, preferably in an easy-to-access pocket or pouch so you can find them when you need them.
If you're not taking your purse, transfer your phone and wallet, and any other must-haves like keys, to your diaper bag, preferably in an easy-to-access pocket or pouch so you can find them when you need them.
Diaper Bag Add-ons
Going out with your baby can be unpredictable—sometimes having the essentials isn’t enough. With practice, you’ll get to know which items are crucial and what you can go without, as well as how to recognize what extras you’ll need based on things like the weather and how long you’ll be out for. To help you get started, take your diaper bag to the next level with the following add-ons:
Blanket
Use it for extra shade over your baby stroller’s canopy, for added warmth in cooler weather, or for extra cushioning under your baby’s changing pad.
Use it for extra shade over your baby stroller’s canopy, for added warmth in cooler weather, or for extra cushioning under your baby’s changing pad.
Extra layering
You may want to pack an extra layer for your little one, like a light sweater for chilly spring nights or a thicker jacket for winter.
You may want to pack an extra layer for your little one, like a light sweater for chilly spring nights or a thicker jacket for winter.
Sunscreen
It’s a good idea to have sunscreen on hand, though keeping your little one out of direct sunlight, and protecting her with clothing and a wide brimmed hat, is the best strategy.
It’s a good idea to have sunscreen on hand, though keeping your little one out of direct sunlight, and protecting her with clothing and a wide brimmed hat, is the best strategy.
Hat
In winter, you’ll want to have a warm knitted hat for your baby, and in summer a wide-brimmed hat to protect him from the sun.
In winter, you’ll want to have a warm knitted hat for your baby, and in summer a wide-brimmed hat to protect him from the sun.
Toys
If you’re going somewhere where you suspect your little one might get bored, pack a favorite plush animal, a board book, a rattle, or a teething toy.
If you’re going somewhere where you suspect your little one might get bored, pack a favorite plush animal, a board book, a rattle, or a teething toy.
Bandages
You never know when your baby or toddler will end up with a scrape or a scratch, especially if you’re headed to the playground. Have some bandages on hand for any little accident. The cartoon character kind (or something colorful or sparkly) will definitely help make his booboo feel better. If you have a small portable first-aid kit you could pack that.
You never know when your baby or toddler will end up with a scrape or a scratch, especially if you’re headed to the playground. Have some bandages on hand for any little accident. The cartoon character kind (or something colorful or sparkly) will definitely help make his booboo feel better. If you have a small portable first-aid kit you could pack that.
Sleep suit
If you’re taking an overnight trip with your little one, don’t forget to pack her pajamas, sleep suit, or wearable blanket.
If you’re taking an overnight trip with your little one, don’t forget to pack her pajamas, sleep suit, or wearable blanket.
Bib
Whether you’re bottle feeding your baby or you’re already feeding him solids, you’ll want a bib to keep the mess at bay.
Whether you’re bottle feeding your baby or you’re already feeding him solids, you’ll want a bib to keep the mess at bay.
Extra shirt
Whether breast milk leaked or you got covered in spit-up while burping your baby, having an extra shirt on hand might save the day from time to time.
Whether breast milk leaked or you got covered in spit-up while burping your baby, having an extra shirt on hand might save the day from time to time.
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Diaper Bag Packing Tips
If you’re formula feeding with powdered formula, measure out the formula and water and store them separately for mixing when your baby is ready for a feed. If you’re giving breast milk from a bottle, keep bottles of the appropriate amounts in a cooler.
Here are some tips for packing and organizing your diaper bag so everything is easy to access and reach:
Organize by category
Your diaper bag shouldn’t be like a black hole. Instead, keep things in the right spot, so that you know where to look to find them. If your diaper bag has pockets and compartments, decide what you will put where and always have these items in their regular spots. If the bag you’re using doesn’t have many compartments, use small bags, like clear re-sealable plastic bags, to pack different categories of items together. For example, pacifiers and bottle nipples in one bag, diaper changing items in another.
Portion bottles
If you’re formula feeding with powdered formula, measure out the formula and water and store them separately for mixing when your baby is ready for a feed. If you’re giving breast milk from a bottle, keep bottles of the appropriate amounts in a cooler.
Stop leaks
No matter how well you’ve packed your baby’s milk, the water bottle for yourself, or the baby sunscreen, leaks are bound to happen. No one wants to be digging around in a wet, icky bag. The best idea is to pack each of these potentially leaky items in a re-sealable plastic bag so that if a leak does happen, it’ll just go in the bag and not all over the contents of your diaper bag.
FAQs at a Glance
How many diapers do you need in a diaper bag?
Pack one diaper in your diaper bag for every two or three hours you plan to be away, plus one or two extra diapers just in case.
So, for example, if you plan to be away for a couple of hours, pack three diapers.
What should you pack in a diaper bag?
The following are some essential items you might consider packing in your baby’s diaper bag:
- Diapers
- Wipes
- Diaper rash cream
- Changing pad
- Hand sanitizer
- Nursing cover
- Burp cloths
- Bottles and feeding supplies
- Food, snacks, and water
- Pacifier
- Waterproof bag
- Change of clothes
- Nursing pads
- Wallet and phone
The Bottom Line
Remember that a diaper rash is not caused by the diaper itself but is often linked to four main factors: overhydration, friction, imbalanced skin pH, and prolonged contact with stool. With help from your child’s healthcare provider, you can receive an expert diagnosis and treatment for managing symptoms.
Consider trying our Pampers® Swaddlers and Pampers® Sensitive™ Wipes together as a diapering regimen. These two powerhouse products are scientifically demonstrated to work together to balance pH levels, improving overall skin health and providing the ultimate comfort for your baby.
Download our Pampers Rewards App to save on your Pampers Diapers and Wipes purchases.
