Explore Baby Sleep

Baby sleep is essential for your little one’s development. Learn how to support newborn sleep, practice safe sleep habits, and establish a routine for a peacefully sleeping baby.

Baby sleeping in the arms
9 min read
What to Do if Your Baby Only Sleeps When Held
Uncover when it’s okay to hold your baby when they are asleep and tips for how to get them to sleep in their crib.
Read more...

All Sleep Articles

Baby in crib during Ferber Method sleep training
14 min read

All About the Ferber Method Sleep Training Technique

By Christopher B. Peltier

Learn all about the Ferber method—a sleep-training technique that teaches babies to fall asleep on their own—and decide if it’s right for you and your baby.

Read more
Smiling baby sitting on a bed holding a soft toy, showing a calm, self-soothing posture.
6 min read

When Can Babies Self-Soothe—and How to Help Them Learn

Learn when babies start to self-soothe, how to support them at each stage, and why it matters for sleep. Get expert-backed tips from Pampers.

Read more
6-Month Sleep Regression
8 min read

6-Month Sleep Regression: Signs, Causes, and Sleep Tips

Is your baby waking more at night? Learn what the 6-month sleep regression is, how long it lasts, and tips to help your baby sleep better.

Read more
sleeping baby
6 min read

11 Healthy Sleep Habits New Parents Need to Know

By Mandy Treeby | Co-founder of the Smart Sleep Coach by Pampers™

Learn 11 proven sleep habits to help your baby sleep better, including bedtime routines, safe sleep environments, and self-soothing techniques. Visit to learn more!

Read more
Night terrors
6 min read

Can Babies Have Night Terrors?

By Mandy Treeby | Co-founder of the Smart Sleep Coach by Pampers™

Learn the signs that your baby is having a night terror and what to do to help prevent them in the future.

Read more
Nightmares in babies
4 min read

All About Nightmares in Babies

By Mandy Treeby | Co-founder of the Smart Sleep Coach by Pampers™

Uncover when babies start having nightmares and what they may be having nightmares about.

Read more
White Noise for Babies
9 min read

Using White Noise for Babies

By Mandy Treeby | Co-founder of the Smart Sleep Coach by Pampers™

Discover the soothing power of white noise for your baby. Learn about its potential benefits and drawbacks and whether it's safe or harmful for your little one.

Read more
Father lovingly holding newborn in a cozy nursery with cloud decor and crib.
12 min read

Collection of Lullaby Lyrics and Bedtime Songs

By Mandy Treeby | Co-founder of the Smart Sleep Coach by Pampers™

Soothe your baby with calming lullabies perfect for newborns, babies, and toddlers. Learn how these songs can help with bedtime. Read more in our article!

Read more
When to convert crib to toddler bed
8 min read

When to Convert Crib to a Toddler Bed?

By Mandy Treeby | Co-founder of the Smart Sleep Coach by Pampers™

Discover when the best time is to convert your child’s crib to a toddler bed and how to make the transition safe and easy.

Read more
Get Your Baby Sleeping Better Tonight Banne

Get Your Baby Sleeping Better Tonight

Discover Baby categories