Prenatal Health and Wellness

Learn all about maintaining your well-being throughout your pregnancy including healthy eating, exercising, and more.

13 min read

Pregnancy Diet: Best 21 Foods to Eat While Pregnant

What is a healthy pregnancy diet? Discover some of the best foods to eat during your pregnancy, what’s good for you and your baby, what to prioritize, and more.

Prenatal Health and Wellness

9 min read

Pregnancy Cravings and Common Aversions: When Do They Start?

Most women will experience strange and unusual cravings at some point during their pregnancy. Discover ways to manage and understand your pregnancy cravings.

Pregnant woman holding her lower back, illustrating discomfort during pregnancy

6 min read

Leaking Amniotic Fluid: Signs, Causes, and What to Do

Wondering if you're leaking amniotic fluid? Learn how to identify it, what causes it, and when to call your provider. Stay informed with Pampers.

4 min read

The Benefits of Prenatal Vitamins

Taking prenatal vitamins during your pregnancy may benefit you and your baby's health. Read more about iron, folic acid, vitamin D, whether you need them, possible side effects, and more.

4 min read

Folic Acid During Pregnancy

Folic acid, a B vitamin, may help prevent birth defects. Learn when and how much folic acid you should be taking during your pregnancy.

4 min read

5 Things My BFF Told Me About Being Pregnant

What would your newborn baby want to change for the new year if they could? Putting yourself in your baby's position can be a good way to understand their needs. Our expert shares what she thinks her baby would say.

3 min read

8 Ways to Survive a Summer Pregnancy

Summer pregnancy is physically challenging. Heat and humidity make it even trickier. Stay comfortable as your body expands with our survival tips.

3 min read

Prenatal Ultrasounds

Prenatal ultrasounds are a big moment for parents to be as they can see their baby for the first time. Find out everything you need to know about them here.

Working While Pregnant: Maintaining a Healthy Pregnancy

2 min read

Working and Staying Healthy During Pregnancy

Are you wondering how long to continue working? Or whether certain on-the-job tasks and activities are safe? Pick up some strategies and insights to help you navigate working while pregnant.

2 min read

What Are 3D and 4D Ultrasound Scans?

3D and 4D ultrasound scans are not routine but they do allow you to see a clearer 3D image of your baby. Find out everything you need to know about them here.